Making sure to drink water though out the day has been the single most important way I maintain my health.  I know immediately when I haven’t had enough to drink, and I feel the effects (headache, tired, muscle aches) right away.  Today I am sharing my tips for drinking more water over at A Delightful Home…Head on over and see how and why you should add more water to your daily routine.

Tips for Drinking More Water at A Delightful Home